I've cracked it
People like me who come to things like yoga, buddhism, and other systems that can help them create a better life often reach a conclusion that they seem to be "sorted out". We live life wearing serene confidence on our sleeves, wearing flowy clothes that will allow us to waft along with life, in disillusion that it cannot touch us anymore. "Ah, we've found peace."
All it takes is a single moment to get crushed.
For the last few years, I've been in and out of conversations where we've talked about "accepting" yourself. "Sure", I thought. "How hard is that"?
I've fought for what I wanted, moved cities, moved countries, changed professions, chosen lifestyles, and rebelled against all standards expected of me. I thought I was accepting myself.
I concluded that I come from a turbulent history so therefore I have a lot of work to do to learn to enjoy life. I thought I was accepting myself.
I realized that sometimes I feel really fragile but say to myself that I need to work on becoming stronger. I thought I was accepting myself.
I had missed the point.
Acceptance does not come with an action plan. It comes with letting yourself be. It is the difference between: "This is a part of me" rather than "This is something I need to work on". Acceptance, like meditation, is a state of mind. One where there is no judgment. No more. No less.
On and off I find that a strange fear overcomes me. I could never put my finger on it. I brood and ponder looking for more things I can "work" on. Too much of self-improvement can, in turn, lead to a confused self-esteem.
Now I know. The fear translates to "I'm imperfect".
This imperfection has interfered with various relationships at different points in time. This is where the baggage plugs in. I wanted to be perfect in all my relationships so that I can eradicate all pain. I didn't want to be the one that tolerated endlessly. And I didn't want to be the other extreme that was irrational and unreasonable. But I ended up being both at different times.
This time I am letting myself be. I have ups and downs, the good, bad, and ugly, likes and dislikes. I'm okay with that.
